Banana Apple Coconut-Milkshake Recipe


advertisement

Try out this really easy and healthy smoothie because it is delicious.

Yield: 1 serving

Total Time Taken: 5 minutes

Ingredients

1 medium-sized apple, peeled and cored

1 medium-sized banana, peeled and sliced

1 cup coconut milk, full-fat

½ cup crushed ice

Directions

  1. In a blender, place all the ingredients and then pulse at high speed for 30-60 seconds or until smooth and creamy.
  2. Pour smoothie into serving glass and serve straight away.

Nutritional Information Per Serving: 193 Cal, 3 g total fat (2 g sat. fat), 10 mg chol., 52 mg sodium, 40 g carb., 5g fibre, 5 g protein.

Banana Apple Coconut-Milkshake


advertisement

Add Comment